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vendredi 12 avril 2013

Honey Whole Wheat Pumpkin Bread


Honey Whole Wheat Pumpkin Bread

honey pumpkin bread recipe





















Well friends, I had every intention of posting a recipe or two last week, but a sore throat got in the way. I lugged my laptop along on a four day trip to Cleveland but spent every spare moment trying to sleep off this head cold. I’ll try to share more about my trip later this week, once I get my thoughts organized and my life back in order. I will say this: Cleveland is a delicious city!
I’ve already made two batches of this pumpkin bread, which is adapted from my ultimate banana bread recipe. It’s my trump card and I’ve been waiting until the right time to share it. Today I present it to you as a peace offering for my lackadaisical posting schedule.
honey and coconut oil pumpkin bread









This quick pumpkin bread is everything pumpkin bread should be: moist but not too oily, with a delectable spiced crumb that rises high in the oven. It’s made with 100% whole wheat flour, unrefined coconut oil and sweetened with honey, but you don’t have to tell anyone it’s healthy—they’ll just think it’s the best pumpkin bread they’ve ever had. Topped with a smear of peanut butter or a drizzle of coconut butter, it’ll stick with you from breakfast to lunch time.
And, bonus! This bread is easy to make and only requires one bowl, hence its title as the “ultimate” pumpkin bread recipe.
pumpkin bread batter









I’m sure some pumpkin purists would argue that I should have used homemade pumpkin purée for this recipe. I’ve heard mixed results on homemade pumpkin purée, though, and I justified my decision to use canned, organic purée by assuming that most of you would use it, too.
If you’re interested in learning how to make your own, here’s a post that shows you three ways to make pumpkin purée. But hey, if you get a craving and crank open a can of pumpkin in an off season, I won’t judge!
healthy pumpkin bread recipe
whole wheat pumpkin bread






























See all those pale yellow, round dots in the bread below? It’s millet, which you may recognize as bird seed, but people can eat it, too! It took a couple of slices for me to warm up to the crunchy element, but now I really like it.
If you’re feeling adventurous, mix some millet into your batter. It’s an idea I got from Joy the Baker’s whole wheat and millet banana bread recipe.
pumpkin bread with millet

 

Honey Whole Wheat Pumpkin Bread
Author: 
 
Whole wheat, honey-sweetened pumpkin bread that only requires one bowl to make. You don’t have to tell anyone it’s healthy!
Ingredients
  • 1/3 cup melted coconut oil (or vegetable oil)
  • 1/2 cup honey
  • 2 eggs
  • 1 cup pumpkin purée
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon, plus more to swirl on top
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice or cloves
  • 1 3/4 cups whole wheat pastry flour
  • Optional- 1/3 to 1/2 cup rinsed millet
  • 1 teaspoon baking soda
  • 1/4 cup hot water
  • Optional- turbinado (raw) sugar for sprinkling on top
Instructions
  1. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5 inch loaf pan.
  2. In a large bowl, beat oil and honey together. Add eggs, and beat well.
  3. Stir in pumpkin purée and vanilla, then the salt, cinnamon, ginger, nutmeg and allspice. Stir in flour, just until combined. If you’re adding millet, stir that in as well.
  4. Add baking soda to hot water, stir to mix, and then mix briefly into batter until it is evenly distributed. Spread batter into the greased loaf pan.
  5. Sprinkle with cinnamon, and swirl with the tip of a table knife for a pretty marbled effect. Sprinkle a big pinch of turbinado sugar on top for a light, sweet crunch.
  6. Bake for 60 to 65 minutes. Be sure to check that the bread is done baking by inserting a toothpick in the top. It should come out clean. If the top of the bread jiggles when you pull it out of the oven, it’s NOT done! Let the bread cool in the loaf pan for 5 minutes, then transfer it to a wire rack to cool for 30 minutes before slicing.
Notes
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